[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cesolar.cz\/co-je-to-vlastne-ta-samota\/#Article","mainEntityOfPage":"https:\/\/www.cesolar.cz\/co-je-to-vlastne-ta-samota\/","headline":"Co je to vlastn\u011b ta samota?","name":"Co je to vlastn\u011b ta samota?","description":"Samota se popisu je jako objektivn\u00ed stav jedince, kter\u00fd unik\u00e1 ze spole\u010dnosti do \u00fastran\u00ed a to bu\u010f dobrovoln\u011b, nebo […]","datePublished":"2020-02-23","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.cesolar.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cesolar.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a231d13c7dfc9c75f2343f864438f5ab9c0bfebd1aa37dfd3bb16118c04f838c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a231d13c7dfc9c75f2343f864438f5ab9c0bfebd1aa37dfd3bb16118c04f838c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cesolar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cesolar.cz\/wp-content\/uploads\/img_a371591_w4353_t1582950669.jpg","url":"https:\/\/www.cesolar.cz\/wp-content\/uploads\/img_a371591_w4353_t1582950669.jpg","height":0,"width":0},"url":"https:\/\/www.cesolar.cz\/co-je-to-vlastne-ta-samota\/","about":["Spole\u010dnost"],"wordCount":381,"articleBody":"Samota se popisu je jako objektivn\u00ed stav jedince, kter\u00fd unik\u00e1 ze spole\u010dnosti do \u00fastran\u00ed a to bu\u010f dobrovoln\u011b, nebo nedobrovoln\u011b pod n\u00e1tlakem.  Pro\u010d se c\u00edt\u00edme sami? Tento pocit b\u00fdv\u00e1 nej\u010dast\u011bji vyvolan\u00fd z nedostatku pozornosti a mal\u00e9ho mno\u017estv\u00ed \u017e\u00e1douc\u00edho kontaktu. Dne\u0161n\u00ed doba u\u017e je takov\u00e1, \u017ee ne ka\u017ed\u00fd vyhled\u00e1v\u00e1 vztah, a tak i jistotu v partnerovi. Spousta lid\u00ed se p\u0159edev\u0161\u00edm soust\u0159ed\u00ed na svoji pr\u00e1ci a rodinn\u00fd \u017eivot odsouv\u00e1 na pozad\u00ed. Ale kdy\u017e se pozd\u011b v noci vr\u00e1t\u00edte do pr\u00e1zdn\u00e9ho bytu a nikdo ne v\u00e1s ne\u010dek\u00e1, tak to ve v\u00e1s nevyvol\u00e1 pozitivn\u00ed pocit. Ale na druhou stranu spousta lid\u00ed samotu vyhled\u00e1v\u00e1, proto\u017ee ne ka\u017ed\u00fd z n\u00e1s mus\u00ed b\u00fdt spole\u010densk\u00fd typ. Koho to nejv\u00edce postihuje? Ale i tak pocit samoty nej\u010dast\u011bji zas\u00e1hne mladistv\u00e9, d\u011bti v p\u0159ibli\u017en\u00e9m v\u011bku od 12 do 19 let, kte\u0159\u00ed pot\u0159ebuj\u00ed pozornost hlavn\u011b od sv\u00fdch p\u0159\u00e1tel, ale tak\u00e9 velkou \u010d\u00e1st pozornosti od sv\u00fdch rodi\u010d\u016f, kte\u0159\u00ed si \u010dastokr\u00e1t \u010das pro sv\u00e9 drahocenn\u00e9 ratolesti nenajdou, anebo nech\u00e1pou jejich bou\u0159\u00edc\u00ed se povahu. Pot\u0159ebuj\u00ed si vytvo\u0159it vlastn\u00ed identitu a k tomu pot\u0159ebuj\u00ed naj\u00edt spr\u00e1vnou cestu a m\u00edst tv\u016fj vzor. Druhou rizikovou skupinou jsou star\u0161\u00ed lid\u00e9, kte\u0159\u00ed z\u016fstali sami a u\u017e nikoho nemaj\u00ed. D\u016fsledky pocitu samoty Samota a izolace od okol\u00ed m\u00e1 neblah\u00e9 \u00fa\u010dinky jak na psychiku, tak na fyzick\u00e9 zdrav\u00ed. Nejv\u00edce ohro\u017een\u00ed jsou sta\u0159\u00ed lid\u00e9, ale tak\u00e9 mladistv\u00ed. Dopad samoty na na\u0161e t\u011blo je p\u0159itom tak velk\u00fd, jako bychom vykou\u0159ili patn\u00e1ct cigaret denn\u011b. Samota m\u016f\u017ee a\u017e v\u00e9st podle \u0159ady zve\u0159ejn\u011bn\u00fdch odborn\u00fdch prac\u00ed k obrovsk\u00e9mu mno\u017estv\u00ed z\u00e1va\u017en\u00fdch probl\u00e9m\u016f, kter\u00e9 nav\u00edc jen m\u00e1lokdy p\u0159ich\u00e1zej\u00ed izolovan\u011b. Jsou jimi \u0161patn\u00e1 kvalita sp\u00e1nku, hor\u0161\u00ed kvalita kardiovaskul\u00e1rn\u00edho syst\u00e9mu a oslaben\u00fd imunitn\u00ed syst\u00e9m. D\u016fsledky se \u010dasto projevuj\u00ed jako demence, p\u0159ed\u010dasn\u00e1 smrt a obecn\u011b hor\u0161\u00ed kvalita \u017eivota. Ale nem\u00e1 jen negativn\u00ed d\u016fsledky. Ob\u010dasn\u00e9 p\u0159emy\u0161len\u00ed nebo relaxace m\u016f\u017eeme v jist\u00fdch situac\u00edch tak\u00e9 pomoci.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je to vlastn\u011b ta samota?","item":"https:\/\/www.cesolar.cz\/co-je-to-vlastne-ta-samota\/#breadcrumbitem"}]}]